What are the risks of dieting?
Update: 2025-03-17
Description
We know that being overweight can be a risk to an overall health. But dieting has it's own set of risks as well that can't be ignored.
In this episode, we discuss the potential downsides of dieting, so that you can make an informed decision about whether that's something you'd benefit from.
IG: @lauren_pt
Website: www.thefitnutritionist.co.nz
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