Note From Kirk Hamilton: As this substack evolves I want to do more interviews. It just takes time. The interviews are there to do at least 2-3 per week, but the time isn’t. Or, I have to give up collecting other data to share with you, or stop seeing patients. The structure of this substack is to have links to the original article/author so you can go there quickly from the title, scan some key phrases/words and sometimes my clinical commentary on the essence of the citation, and then read/hear/watch knowledgeable experts speak on individual topics with in-depth interviews on at least a weekly basis.

Many people might just be interested in the Nutrition, Prevention and Integrative Medicine section. The reason there are Highlights, Cancer, Covid Syndrome and Societal and World Health sections is because I personally believe if we don’t address the latter three there will be no need to deal with the topics in the Nutrition, Prevention and Integrative Medicine Section. We may not all be here or be free enough to apply the knowledge gained.

I realize that people are being overwhelmed with information from emails, their phones, all the different social media, news organizations and information delivery formats like this substack. The truth is if what I write, speak or video is not interesting enough to the readership then I have to change to what people want or I don’t exist no matter how important I think the topics are.

So I am evolving with the times. My goal is to present credible health information so people can take charge of their own lives. Like I had a yesterday morning when a female patient suprisingly really changed her diet, stuck with it, dropped 10 lbs, her blood pressure went too low so she had to stop her blood pressure medicine and I was “jumping up and down!” That gives me joy! To see the patient (or reader) take charge of their own health from information I share with them and do well. But the most important part is just sharing credible information so you can have a choice.

That is why I write about bigger issues such has censorship, things that are not being shared by traditional bodies (increased cancer incidence and all things Covid) and topics like mass migration, forced live organ harvesting, violence and war, because we are on the edge as a nation and world society of losing our freedoms and maybe our existence. I really believe, and it is so clear to me, the United States with all it’s faults is the last stand for freedom and individual countries to maintain sovereignty. Without national sovereignty and the freedom to express ourselves were done. Things like social credit systems are frightening like what is occurring right now (and for some time) in Communist China, seeing this concept spread to other countries….and this is coming to a city near you?…. Freedom to express your opinion, ideas and debate and then change your mind about issues…like Charlie Kirk was doing should not have cost him his life.

If we lose our ability to speak out in the next 5-10 years, or maybe less, it could be the end of the American experiment. Maybe this audience does, but most people in the U.S. don’t see the destructive forces from within and without that are crushing our freedom. Or truthfully we are letting it slip away. It’s so clear that on many different fronts we are allowing our country to be destroyed from within and from the outside. So to write about health I feel I have to write about some of those issues because if we don’t have freedom…. diet, nutrition and environmental control mean nothing!

So I am sure you will see me continue to evolve in my information delivery. But my passion has always been to share good information and let people decide about their health or path. I hope there is something useful you find in this addition of “Staying Healthy Today” that will make yours and the world’s life better.

Subscriptions to “Staying Healthy Today”…Essentially it is a free newsletter. I changed the default subscription from $80 to $50 per year or $5 per month. What that means is anyone gets the newsletter sent to them for free (3-4 issues a month) but after one month only those who have paid subscription get access to past issues or the archives. So the subscription is free and you get the the past information for four weeks unless you subscribe. Pretty good deal. Essentially for free. There is a component called a “Pay Wall” which I could turn on with any post and then only paid subscribers could read that post. I just can’t see myself doing that at this moment.

So I will say this. Thank you very much for those who have subscribed. If those of you who haven’t but appreciate the work and effort and it’s valuable to you… please subscribe and share. For me to keep this up and do more it would be great if everyone would subscribe. But the beauty of capitalism if a product is not valuable enough to you then the person selling something has to change and create something of value or “move-on”.

My greatest two wishes for this information platform are 1) Provide you with good information and you make the choice of using it to help yourself live a better life or not and 2) I provide information that help’s us stay “FREE” as individuals, society and a country… and the latter is becoming more and more important in the coming days and months!

Kirk and His Colon Cancer - Quick Update… It’s gone! Clear PET scan on August 13, 2025 (no cancer and no metastases, 8 cm tumor was removed 1/16/25) and clear colonoscopy on September 23, 2025. I have a residual seroma (fluid accumulation over the surgery area) and the abdominal hernia is partially healed. But I have gained weight. I have been able to do more core exercises and my anemia is gone. I still have some abnormalities in my bowels. I am still taking lower doses of Ivermectin 45-48 mg/d and mebendazole 250 mg/d five days per week a a slew of supplements during the week as well. I get and occasional 25 gm vitamin C infusion. Maybe once per month now. In the day from 9/26/23 to 1/16/25 I would get 3-4 vitamin C infusions per week up to 50 grams. I am eating an 80-90% whole food plant-based diet and will see how that evolves. I am also going to do a 5 day Prolon Fast (fasting mimicking diet ) monthly or every other month for the next year (the one’s with the premade soups work best for me). Still meditating every morning. I am seeing patients almost full time and doing meaningful things like this writing and seeing my grandchildren… I am in deep gratitude for this experience. Yes I would do it again to help me become a better person and hopefully I am helping patients better than before and living more of my purpose. I don’t really worry about my own health. I am really worried about the health and survival of the United States as a free country and peace, justice and transparency in our world…. Have a great day and be thankful… Kirk

Highlights…

TESTOSTERONE - DECLINE - HEALTH ASPECTS - LIFESTYLE - TESTOSERONE BOOSTERS - 7 Testosterone Boosters That Actually Work — Backed by Human Trials. Men’s testosterone has been declining for over 50 years. Among 28 compounds tested, 7 yielded a measurable increase in testosterone in humans. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Oct 05, 2025.Kirk’s Comment: Outstanding review. Highly recommended read.1) Do “testosterone boosters” really increase serum total testosterone? A systematic review. PDF

COVID VACCINATION - DEATH - PUBLIC PERCEPTION - RASMUSSEN POLL - Majority of Americans Now Suspect COVID-19 “Vaccines” Caused Mass Deaths. Rasmussen survey finds 56% of U.S. voters believe COVID shots caused significant deaths — and 42% say CDC employees should be fired for their pandemic response. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Sep 11, 2025.

VAERS - COVID 19 - BLOOMBERG INTERVIEW - “Bloomberg Calls on Dr McCullough.” Has Mainstream Media Moved More Center on Health Policy? Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse) Oct 05, 2025. Audio: Dr. McCullough is interviewed by Bloomberg reporter Rachel Cohrs Zhang. 1) Withdrawn: Synthetic mRNA Vaccines and Transcriptomic Dysregulation: Evidence from New-Onset Adverse Events and Cancers Post-Vaccination.

BIG PHARMA - PFIZER - The MAHA Betrayal: Pfizer Rewarded, America Backstabbed. Pfizer’s 107 documented penalties span fraud, false marketing, bribery — and $11 billion in fines. Now it’s rewarded with an agreement to “cure” cancers its own mRNA shot