DiscoverThe Wellness BlendIntermittent Fasting: Cutting Through the Social MediaLies
Intermittent Fasting: Cutting Through the Social MediaLies

Intermittent Fasting: Cutting Through the Social MediaLies

Update: 2025-07-09
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Tired of the fasting hype on social media? In this episode of Honest Health, we bust the biggest IF myths and break down what actually works — backed by science, not trends. Whether you're a beginner or just curious, this one's for you.

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Intermittent Fasting: Cutting Through the Social MediaLies

Intermittent Fasting: Cutting Through the Social MediaLies

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