Summary

In this conversation, Dr. Stephanie Dueger interviews Dave Bonaiuto, a psychotherapist and co-creator of a fatherhood coaching and support group called Council of
Fathers. They discuss the challenges and transitions that fathers face, the lack of resources for new fathers, and common themes that arise in early fatherhood, such as overwhelm and relationship changes. Dave shares some of the 10 principles of fathering, emphasizing the importance of self-reflection, emotional awareness, and connection, and ways we can help support new fathers through this rite of passage. They also discuss the significance of parenting with purpose and incorporating fun and play into family life.

Takeaways

• Fatherhood is a major life transition that requires support and resources.


• Fewer supportive resources seem to be available for fathers/ partners than for birthing parents.


• Creating these supportive resources for fathers/ partners can help ease the challenges of new parenthood for both the individual and the whole family unit.


• Common themes in early fatherhood include sleep deprivation, identity shifts, and relationship challenges.


• Self-reflection, emotional awareness, and connection are key principles of fathering.


• Parenting with purpose and incorporating fun and play are important for a fulfilling family life.

Guest Contact:

Dave Bonaiuto: www.livingandworkingonpurpose.com

Council of Fathers: www.counciloffathers.com

Host Contact:

Website: ⁠⁠https://preparedforparenthood.com⁠⁠

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