Summary

Madison Fugere, a postpartum doula and sleep consultant, discusses newborn sleep and the challenges parents may face in getting their babies to sleep. She explains that newborn sleep is different for every baby and every family situation and emphasizes the importance of sleep shaping in the first three months. Madison also offers advice on feeding and awake windows in relation to sleep and discusses the challenges that may arise with infant sleep after the “fourth trimester.” Additionally, Madison highlights the importance of supporting parents, whether they are experiencing sleep deprivation or feeling unsuccessful in helping their young child sleep well and how a sleep consultant can provide this support.

Takeaways

• Newborn sleep is different for every baby, and sleep shaping in the first three months is helpful for creating more predictable rhythms.

• Infant feeding patterns can impact sleep, and support is available for nursing parents.

• Sleep challenges often arise after the “fourth trimester,” and sleep consulting can help address them.

• Supporting parents in their sleep journey with their little one(s) is essential as sleep is critical to everyone’s health and wellbeing.

Guest ContactWebsite: http://www.SereneMomentsDoula.com
Podcast: https://thepostpartumplan.buzzsprout.com/share
IG: https://www.instagram.com/serenemoments.doula/

Guest Offer: Use the code PODCAST for a discount on Madison Fugere's postpartum plan workbook!

Host Contact

Website: ⁠https://preparedforparenthood.com⁠

IG: ⁠https://www.instagram.com/preparedforparenthood/⁠

FB: ⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠

YouTube: ⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠

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