Hello lovelies! Thanks for listening and reading!

This is my very 1st episode!

⁠This podcast is brought to you by Say Yes to Desire by Michelle Rohr (a supportive community of women creatives and entrepreneurs)

(Note: Affiliate link attached

I hope you enjoy this episode.

Sincerely,

ElizabethLet's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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I'm getting used to this whole 'podcast' process... :) This is an 'intro' episode for me. I also talk about being an Introvert and Introversion, I speak a little about self-care and I have some quotes in there that I like as well. 

A little 'preview' of my personality and a taste of what's to come... ;-)

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My absolute joy is to mentor, motivate and encourage others to ..

One: be self-aware. One of my favorite Dr. Maya Angelou quotes "when you know better, you do better".

Two: with this self-awareness to then break this stigma of what being an introvert really is (it's just how we recharge that's it!)

Three: create boundaries

Show Notes:

"Promote Yourself to CEO" Podcast by Racheal Cook.

^^^ As Racheal Cook says on her podcast 'Promote Yourself to CEO', "We have to protect our asset = us!"

"The HSP Podcast" by Julie Bjelland.

www.introvertdear.com

www.highlysensitiverefuge.com

www.16personalities.com

www.hsperson.com

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Join the ⁠⁠⁠Waitlist⁠⁠⁠ for my first self-love Audio Summit!

Titled>>>

From Selfless to Self-love: A Guide for High Achieving Women that are Introverts, Empaths and Highly Sensitive People to go from Depleted to Dynamic!

What is an Audio Summit?

Think of it like a 'podcast summit'.

Just like an in-person conference or summit or a virtual summit but in audio format (like a podcast!) so you can listen on the go!I will have between 5-11 self-care and self-love experts and introverts, empaths and highly sensitive people that I interview and get tips from to go from depleted to dynamic!

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Join the ⁠⁠⁠⁠Waitlist⁠⁠⁠⁠ for my first Audiobook (also with transcripts) with the same title as the Audio Summit!

What's the difference between my Audio Summit and my Audiobook?

The Audio Summit will be higher in cost and although I will have transcripts they won't be in a 'book' type of format. And my Audiobook will be more of a guide.

It will also be a more affordable option w/ pdf's that you can take notes with and start to implement right away!

Fan of an e-book or a paperback book?

*I'll also have e-book and paperback copies to follow -- but the audio version will be published first! :)

Stay tuned!

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🎙If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 star ⭐️⭐️⭐️⭐️⭐️ review? >>>

To do a review on:

🍎 Apple>>>

1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 

2. Scroll to the bottom to Ratings & Reviews >>

3. Tap to Rate >> how many stars ⭐️⭐️⭐️⭐️⭐️'s and then 'Write a Review'.

Thanks! 

OR

on 🟢 Spotify >>>

1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 

2. Scroll to the Top and Click on the three dots (...) and 

3. Rate Show >> how many stars ⭐️⭐️⭐️⭐️⭐️️'s.

Thanks in advance!

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I talk more about this on my newsletter 🗞 or my ‘Love Letters’ 💌 as I like to call them). 😉

Wanna get my ⁠newsletter⁠? 🗞💌

Sign-up ⁠here⁠⁠!

I hope you enjoy this episode and that it helps you in some way, shape or form. ☺️

🎙I podcast for the love of connecting with others, encouraging others and sharing information with others. 🥰

Cheers 🥂 to speaking up and for making your voice heard🗣

Let's ⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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(This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.)

🏃🏽‍♀️Get My Making Things Easier + a Grab & Go Morning Tips printable

💌Join My VIP List

🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠)

🥰🔋Get My Favorite Self-love Energy Tips pdf

📲⁠⁠⁠⁠Send me a DM on IG

🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn

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If you liked this episode, it would mean the world to me if you could please follow/subscribe.

While there if you can make a review OR if you can share this episode with a friend.

It helps more people to know about this podcast and with that, this podcast can help more people.

If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>

To do a review on:

Apple>>>

1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 

2. Scroll to the bottom to Ratings & Reviews >>

3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.

Thanks! 

OR

on Spotify >>>

1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 

2. Scroll to the Top and Click on the three dots (...) and 

3. Rate Show >> how many stars ️️️️️️'s.

Thanks in advance!

 ~~~~~~~~~~~

I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).

Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?

Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

I hope you enjoy this episode and that it helps you in some way, shape or form.

I podcast for the love of connecting with others, encouraging others and sharing information with others.

Cheers to speaking up and to making your voice heard!