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Is MyFitnessPal Hurting or Helping Your Goals?

Is MyFitnessPal Hurting or Helping Your Goals?

Update: 2024-01-05

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Super Low Calories and Macro Tracking Fails - are these apps helping or harming?

In today's episode we dive into some recent app fails both personally and with my client and why dieting apps maybe aren't the best solution for your nutrition goals.

See you inside.

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Is MyFitnessPal Hurting or Helping Your Goals?

Is MyFitnessPal Hurting or Helping Your Goals?

Coach Haley