Let me take you back to this morning and ask how you began your day. Did you have a calm, quiet and orderly start? Or, was it rushed, manic and frenzied?

How we choose to spend the first minutes and hours of the day has a significant effect on all those that follow. What we do – and how we feel – sets the tone for the entire day. 

We all know that life reflects back to us the energy we are emanating. So, if we take the time to raise our energetic frequency first thing in the morning then we’ve done all we can to ensure that life works in our favour. 

And there is no better way to do this than by establishing and maintaining a good morning routine.

In this podcast I outline 12 easy and, in my experience, rewarding ideas for creating a morning routine  that works for you.

Thanks for listening!

You can discover more about my work on my website: https://www.harinderghatora.co.uk

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