Episode 1: Is this Essential...?

Welcome to The Short & Sharp Podcast! This a short(ish) weekly rant on the only things I'm qualified to talk to you about... Health, Nutrition, Fitness and Culture.
There's no guests, just me and my voice for 12-20mins where I do my best to give you a new perspective on things I find interesting within my sphere.

Today's inaugural Episode #1 is about the COVID-19 Pandemic and I cover 3 things:

1. Essentialism - this new lens we've been forced to see our lives through in this "new normal"

2. What’s Our Future Story Going To Be? Our old stories have changed and we have a choice - who will we choose to be and how we will choose to show up?

3. Cultural Recalibration - How will our culture change off the back of this pandemic? Will we revert back to that instagram veneer many strived for pre-COVID or will it be different...

Hopefully you enjoy this episode - you can learn more about me at www.studods.com where you'll find many Articles I've written as well as Videos, FREE Programs and lots of other cool stuff. You can also reach out to me there as well as I'd love to hear from you!

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If you enjoy this podcast, would you please consider leaving a short review on Apple Podcasts - it takes less than a 40 seconds and it will really help me to continue to spread my ideas and make more episodes... 

Thanks in advance :)

Stu