Jacob Thomas: therapist, MSW and former NCAA Division I football player shares both his personal and professional experience!

Update: 2023-05-11

Description

I met Jacob through The Nourished Nest and his breadth & depth of knowledge and experiences makes this episode one you NEED to hear! He shares resources and practical wisdom to add to your 'coping skills toolbox', and yes, he's accepting new clients :)

Other goodies you'll find...discounted Siete Foods products, only when you work with me 1:1, all the more reason to do just that!

What the heck are you waiting for? Put in those AirPods, grab a bevvie and join us!

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In Channel

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Marc Teismann: Cincinnati ultramarathoner talks life and love of the sport

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Bennett Turan: Cincinnati runner talks success and what it takes to create a championship team

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Hayden Gold: Current Baylor XC and T&F student-athlete chats minimum $6k deals, balancing commitments and why she loves being a bear!

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Kellie Lunday: EXOS RDN and former competitive rower chats about her experience and shares her nutrition knowledge

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Ashlen & Courtney of Dale Dietitians join me to chat intuitive eating, their dietetics professional journey and how to connect!

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Danielle Lewis: US Pro Triathlete shares her story and inspires others to pursue their dreams!

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Jacob Thomas: therapist, MSW and former NCAA Division I football player shares both his personal and professional experience!

2023-05-1130:14

Lily Blankenship: cousin, THS student-athlete and nationally competitive swimmer talks swimming, team culture & nutrition

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Mary Shay: LSW and trauma therapist shares her expertise regarding somatic experiencing, how it can aid in eating disorder treatment and help clients heal!

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Crystal Burton: friend, supermom and intuitive eating newbie dives deep and shares some of her story

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Lauren Young: Friend, Avid Marathon Runner and Former Teammate shares her Tokyo Marathon Experience!

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Kristen Hanselka: friend, former Baylor teammate & all around funny gal discusses her college running experience, intuitive eating journey and some of our favorite memories!

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Sydney Rebellino of Wyborski Rebellino Doula joins me to discuss pregnancy nutrition and why every mom-to-be should consider utilizing a doula!

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Dr. Gregory shares her expertise and we talk all things boundaries and relationship with food

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Nichole Casey: friend, artist, NCAA All-American & Olympic Trials Competitor shares secrets to success and a whole lotta laughs

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Samantha Allen, MD: HAES aligned physician, friend, runner and former teammate talks all things intuitive eating, resources and running

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How to not crap yourself (while running) and other practical nutrition advice

2023-01-0526:51

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Jacob Thomas: therapist, MSW and former NCAA Division I football player shares both his personal and professional experience!

#box-pro-ellipsis-175899443025685{-webkit-line-clamp:2;}Jacob Thomas: therapist, MSW and former NCAA Division I football player shares both his personal and professional experience!

Jacob Thomas: therapist, MSW and former NCAA Division I football player shares both his personal and professional experience!

Sam Marasek

Jacob Thomas: therapist, MSW and former NCAA Division I football player shares both his personal and professional experience!