Jess & Mike - The Hermit & Meditation; benefits & blunders!
Update: 2021-10-12
Description
This is the first episode whereby me & my buddy & co-presenter of the podcast Mike Malone dialogue on various different weird & wonderful topics! We drew The Hermit card from the Major Arcana from tarot & explore what the Hermit means as an archetype as well as what it means to us while exploring the light & shadow expressions of the archetype. We then delved into meditation going through the amazing benefits that can be had from a meditation practice as well as some of the blunders that people end up going into! We round off with some practical & easy ways that you can begin a meditation practice today :)
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