DiscoverAvoidance and ControlJournal Reflection: Evaluating Attachment & Healing Old Wounds
Journal Reflection: Evaluating Attachment & Healing Old Wounds

Journal Reflection: Evaluating Attachment & Healing Old Wounds

Update: 2025-11-17
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Have you ever felt stuck in a relationship—romantic, friendship, or even professional—where you keep giving, hoping they’ll change, and wondering why you feel so responsible for their healing?

This appears with my clients -alot. We are stuck in the old abandonment story or wound. I actuallyt just realized I do this as well. I behave as if I am going to be abandoned. I strive and push myself so that people I love do not get a chance or idea of leaving me.


The Abandonment wound is real. We can reflect and redirect our choices from it!

Comment, Like or Share this episode if it was supportive.


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Journal Reflection: Evaluating Attachment & Healing Old Wounds

Journal Reflection: Evaluating Attachment & Healing Old Wounds

Monique Gomez