Thriving In Your Circles with Brittany Smith
Description
Are your relationships helping you thrive, or are they quietly draining your energy?
In This Episode:
- Why your relationships directly impact your health and happiness.
- How to identify three key relationship types: nurturers, neutral supporters, and energy vampires.
- The role of boundaries and values in maintaining healthy dynamics.
- Practical steps to release guilt and move on from one-sided relationships.
As a Holistic Aesthetic Nurse and Certified Coach, I combine traditional nursing expertise with wellness coaching to address aging-related challenges. At Method Aesthetics, I provide onsite services like skincare treatments, injectables, and vitamin infusions to enhance vitality and natural beauty. Through my holistic practice, BSI Wellness, I empower clients to create sustainable wellness routines emphasizing preventative care. Passionate about community building, I collaborate with holistic providers and host educational events to inspire healthier lifestyles.
Brittany Smith Links:
Resources Mentioned in Episode:
Resilience Tour Retreat April 4,5, and 6 Tickets
United States
