Triggers and Truth: The Power of Acknowledgement with Brittany Smith
Description
"Have you ever felt a sudden shift in your mood, an unexpected wave of frustration, sadness, or anxiety—but couldn’t quite understand why?
In this episode:
- What is Trigger Control
- How to Identify Them
- Sweeping Upset Under the Rug Keeps you Stuck
Brittany Smith is a Holistic Aesthetic Nurse and Certified Coach who blends nursing expertise with wellness coaching to help with challenges related to aging. At Method Aesthetics, she offers services like skincare treatments, injectables, and vitamin infusions to boost vitality and highlight natural beauty. Through her holistic practice, BSI Wellness, Brittany helps clients build lasting wellness routines focusing on prevention. She is also passionate about community and works with other holistic providers while hosting educational events to encourage healthier lifestyles.
Links:
Resilience Tour Ticket Details
The Relationship Bridge: How to Make Deeper Connections and Grow Healthy Relationships
Resilience Tour Webinar-- How We Help
Moniques Links:
United States
