Joy as a Strategy - Interview with Jami Fassett
Update: 2025-11-11
Description
On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and start building sustainable success from the wisdom within.
Connect with Jami:
https://www.jamifassett.com/
IG: @jamifassett
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