VIVOBAREFOOT are the proud sponsors of today's episode (website).

To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.

You're welcome!

Just how TOXIC are seed oils? - with Bobby Qureshi

In this week's informative episode of The Wellness Way Podcast, Philly interviews Bobby Qureshi, an experienced and respected Nutritional Therapist, Naturopath and Educator.

Bobby is the Director of Education for the largest training provider for natural therapies in the UK and Ireland – the College of Naturopathic Medicine (CNM). He obtained a Master of Osteopathy (M.Ost) degree from the prestigious University College of Osteopathy and is a qualified Naturopath (ND) and Nutritional Therapist. He has experience working in various UK-based clinical practices and has helped over a thousand patients improve their health with natural medicine. He has expertise in a variety of disciplines related to natural healthcare and prides himself on being able to provide natural and individualised clinical services to patients presenting with a range of health issues.

Some of the highlights of this episode are:

• How Bobby explains that "health begins in the mouth", and why what we consume affects our health and wellbeing to a much greater degree than most people realise.


• That far from being the enemy, cholesterol is the most crucial fat for the human body.


• The realisation that just because a shop is called a "health food shop" that does not mean everything they sell is necessarily healthy.


• How seed oils are extremely unhealthy for us, why they are unhealthy and what we can do to avoid them.

This is another episode jam-packed with super-helpful information, with tips and strategies to avoid things that harm us and ways to improve our chances of living a healthy life in the most natural ways possible.

To connect with Bobby Qureshi:

• Website: https://www.bqnaturopathy.com/


• Instagram: @bobbyqureshinaturopathy

Follow Philly:

• Website: https://phillyjlay.com


• Instagram: @phillyjlay


• Facebook: @phillyjlay


• Telegram: @phillyjlay


• Twitter/X: @phillyjlay


• TikTok: @phillyjlay1


• Rumble: @phillyjlay


• YouTube: @phillyjlay

Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

• The Natural Wellness Journal


• The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book


• The Wellness Way Fasterclass: 34-Part Video Series on Health


• The Wellness Awakening: Meditation Album from Past Lives to Passing


• Philly's Kitchen: 8-Part Video Series From the Heart of the Home

DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

Please always consult your health provider for any conditions that concern you.