Keep yourself accountable to avoid carb creep
Update: 2019-07-11
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I had to realize that part of my stall must be from carb creep. So I downloaded carb manager to see, and yes I've been having some serious carb creep.
My mom is now doing low carb.
My wife is leaning toward low carb.
And computer issues too LOL
Sign the petition to tell the government we want better nutritional guidelines. I know we can just eat whatever we want and we can completely ignore the guidelines, but.... these guidelines are what hospitals, schools, military bases, etc must follow for them to be considered doing the right thing for the health of those that eat there. https://forbetterdietaryguidelines.org/
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