My review of the 2020 guidelines open discussion 2nd meeting.

Update: 2019-08-11

Description

In this episode:

DOT certification notification has arrived.

My son and his girlfriend are now doing keto.

I finally lost that 2 "freakin" pounds.

I don't think Keto Stix are useless after becoming well fat adapted.

Make fasting and extended fasting easy, do Keto first and add the fasting and extended fasting weeks later.

My take on the 2020 dietary guidelines open discussion 2nd meeting.

https://youtu.be/y25aGM547Wk

Dr. "P" Popper interview on Plant Based News:

https://youtu.be/FvXNpgbfim8

Find me here:

https://www.facebook.com/fattruckerpodcast

https://www.instagram.com/fattruckerpodcast/

Email: info@fattruckerpodcast.com

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Comments

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My review of the 2020 guidelines open discussion 2nd meeting.

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My review of the 2020 guidelines open discussion 2nd meeting.

#box-pro-ellipsis-176249617771991{-webkit-line-clamp:2;}My review of the 2020 guidelines open discussion 2nd meeting.

My review of the 2020 guidelines open discussion 2nd meeting.

Fat Trucker

My review of the 2020 guidelines open discussion 2nd meeting.