This week on Calling in Sick, I sit down with Oli Mittermaier, Co-Founder of CIT clinics, to unpack how ketamine therapy is reshaping treatment for mental health and chronic pain. When we hear ketamine therapy, most of us have an immediate reaction: you might feel like it’s taboo and all you can think about is “drugs are BAD,” perhaps you’ve tried Ketamine therapy and it had a life changing impact on your health, or maybe you are genuinely curious what it is and how it can be used in a clinical setting and if you are a good candidate for it. No matter where you are coming from, if you listen with a bit of an open-mind, this episode is for you!  

This week we dive into:

• My experience with Ketamine therapy


• The science behind how ketamine promotes neuroplasticity and healing


• What ketamine therapy is ACTUALLY like


• How to explore this therapeuritc for your own healing

Tune in for a mind-expanding discussion!

xx,

Alex

💬 Comment: What’s one therapy, practice, or experience that actually surprised you in your healing journey?

TIMESTAMP:

Intro:

00:00:00 Welcome back to Calling in Sick!

00:00:07 What prompted me to try Ketamine therapy + my experience

00:07:21 Preconceived notions of Ketamine

00:10:19 Alex’s Picks (Relief Pack, CBD Living Roll-on)

An Introduction to Ketamine Therapy:

00:12:10 Meet Ali Mittermaier - Oli’s story with Ketamine therapy

00:20:22 Mental health is more than just symptoms and a diagnosis

00:35:28 Oli’s 10 Non-Negotiatibles of Well-Being

00:41:26 Not every Ketamine therapy experience is equal

00:49:33 What Ketamine actually does to the brain + how it makes you feel

00:01:08 The future of Ketamine

01:10:46 How to know if you’re a good candidate 

01:17:17 How to get involved even if you aren’t ready to try Ketamine therapy or do it somewhere different

Conclusion:

01:17:17 Oli’s One Brain Cell Show & my One Brain Cell Show (Kurzgesagt)

00:38:22 Thank you for listening!

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Alex’s Picks of the Week

My favorite 2 items that are always available for me

✨Relief Pack — https://www.releafpack.com/product-page/rock-on

— 6ANN gives you a 25% discount at checkout!

✨CBD Living Roll-On — https://cbdliving.com/products/cbd-roll-on-freeze-1500-mg

— I use the 1,500 mg CBD Roll-On Freeze

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