On this episode of Stay Hydrated, it’s just Chris and Lizzie — no guests and certainly no plan.

The siblings spiral gloriously through conversations about Mamma Mia! security guards, the chaos of Poor Things, their ongoing obsession with Hercules and Amanda Bynes’ cinematic genius.

They also discuss plane snacks (eggs don’t travel!), people who say sorry too much, the ethics of sardines and why Revels deserve a cultural comeback.

Plus, a full breakdown of their favourite sweets, soft drinks, and the eternal question — what is the best Pringles flavour?

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