Kris Van Damme is an actor and martial artist. We go into his martial arts training, his fitness regime and diet, what it was like growing up the son of famous bodybuilder Gladys Portugues and legendary action star Jean Claude Van Damme, at a young age having the dream to work in movies and his path to accomplishing that as an actor, shooting movies and telling story with cinema, writing films with his brother, what he learned and how he changed his life for the better from a bar fight, strong mindset on life and how to take that and effectively put that to achieving your goals, and much more!