Kung Fu & Kickboxing for Fitness

Update: 2019-09-09

Description

5 reasons that the arts of Kung Fu and kickboxing are so good for your all round physical and mental fitness!

Comments

Top Podcasts

In Channel

Why you should be kickboxing

2019-09-1606:14

Kung Fu & Kickboxing for Fitness

2019-09-0909:04

Your First Lesson

2019-04-1606:35

Just Do It

2019-01-2802:38

How White Crane Online can help if you havent exercised for a while...

2018-11-2903:40

A winter training tip

2018-11-2901:23

Like frying a small fish

2018-10-2902:44

Learning - a long term approach

2018-10-0206:37

What to do if you can't be bothered to train...

2018-09-2803:56

Be Like Water

2018-09-1803:10

Episode 7 - Community

2018-09-1702:19

Episode 6 - A Short and Simple Morning Activity

2018-09-1304:18

Episode 5 - Yin Yang introduction

2018-09-1011:44

Episode 4: Relaxation and Tension

2018-09-0504:33

Episode 3 - Using martial arts as a template for success

2018-09-0203:36

Episode 2 - Meditation and Defragmentation

2018-08-2904:50

White Crane Podcast: Episode 1

2018-08-2902:33

00:00

#box-pro-ellipsis-173691920252882{-webkit-line-clamp:2;}Kung Fu & Kickboxing for Fitness