Are you one of those people who is always in a rush to get somewhere? 

Or to achieve something?  

Then on the way, everyone seems to want to get in the way and slow down the end result.  

So frustrating!  

Have you ever heard the line 'stop and smell the roses'?  

'Stop and smell the roses' is an idiom that means to take time out of one's busy schedule to enjoy or appreciate the beauty of life. 

Basically, to relax.  I know I spent so many years in a hurry...  

• wanting an answer following an interview the same day; 


• dying to hear back from a guy the day after we had been out or even met; 


• wishing for a holiday to hurry up, so I could jump on that plane to somewhere warmer.  

I think it's part of growing up really - such a hurry not to be a child anymore that we actually forget there is no rush.  

Except if you live in a big city like #London ... kind of get used to the fast-paced lifestyle.  

But fast-paced and tight deadlines do not mean rushing.  It is about;  

✔️ Being effective with your time;  

✔️ Being 100% invested in what you are doing at the moment - work is work, play is play;  

✔️ Having time and ways to destress so you can recharge your batteries.  

Whether you are struggling to find balance, or simply want to improve how things are now, join us #live Wednesday 1st December.  

Paula Goodman and I will be talking about all things to do with your journey, how to set yourself first to take positive steps, and how to do it to keep enjoying the ride.  

Live on #LinkedIn and #YouTube 1500 GMT | 1000 EST | 0700 PST Wednesday 1st December.  

Not about? Catch the replay in your own time!  

#change #wellbeing #journey #timemanagement #stressmanagement