In this episode of 'The Self You Seek,' guest Laura Dowling, also known as the Fabulous Pharmacist, discusses her journey from being a traditional pharmacist to becoming a vocal advocate for women's health and preventative care. Laura shares her experiences in the healthcare system, highlighting the lack of focus on preventative medicine and the impact of the WHI study on HRT prescriptions.

She talks about her passion for medicinal herbs and the development of her supplement line, Menoperi Shrooms, designed to support women going through menopause and perimenopause. The conversation delves into the importance of reducing shame around women's health, the benefits of education and open discussions, and the need for research and better resources in menopause care. Laura also touches on broader topics including the ethical implications of the supplement industry, the benefits of yoga, and the need to shift societal attitudes towards women's health and wellness.

00:00  Introduction to Women's Health Issues

02:02  Meet Laura Dowling: The Fabulous Pharmacist

02:34  Laura's Journey in Pharmacy

03:33  The Impact of HRT Studies

05:05  Exploring Alternative Medicines

07:22  Rise of Laura's Online Presence

08:53  COVID-19 and Women's Health

15:11  Challenges in Women's Health Education

21:49  The Need for Menopause Research

23:25  Drug Shortages and Patents

23:49  Understanding Women's Anatomy

24:45  Promoting Body Positivity

26:35  Viva La Vulva Show

27:25  Addressing Sexual Abuse and Trauma

32:23  Men's Role in Women's Health

37:51  Importance of Exercise and Self-Care

39:44  Spirituality and Yoga

45:37  Final Thoughts and Advice

YouTube Episode - https://youtu.be/nYQ6NouvyM0

Laura’s Instagram https://instagram.com/fabulouspharmacist

The Laura Dowling Experience Podcast - available anywhere you get your podcasts - www.fabuwellness.com & @fabulouspharmacist

Dr Brendan's Instagram - https://instagram.com/itsdrbrendan

The Self You Seek email - theselfyouseek@gmail.com