Lauren Johnson: Living Life on Your Own Terms, Creating Your Own Identity and Leaning into Your Growth Zone
Update: 2022-01-23
Description
This weeks episode is with Lauren Johnson. Lauren is a mental performance coach and keynote speaker. She works with professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Masters Degree in Performance Psychology from National University. Lauren's practical, straight-forward advice and mental performance strategies helps individuals develop mental toughness so they can perform their best regardless of
circumstance.
In this episode we chat about what it means to create your own identity, how to live through your growth zone and the power of living life on your own terms.
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