Stu Singer On What It Takes to Change Your Mentality
Update: 2022-01-09
Description
This weeks episode is with Stu Singer. Stu is a Sports and Performance Psychologist who is based in the US. A massive wealth of knowledge in performance psychology and mindset coaching having worked with top athletes in the NBA and Olympics.
I get to tap into Stuarts mindset and decode the idea of success, progress and performance using his experience with countless high performing athletes. In this episode, we really focus on what it takes to make behavioural change and change your mindset for the better.
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