Let's Talk Awareness

Update: 2021-07-22

Description

I've found the trick to making any sort of change is, first, having awareness. Noticing what's around you, taking inventory and starting there! This is the first step in these infamous "baby steps" i'm always referring to . Enjoy this mini coaching session via podcast! :)

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In Channel

Healthy Habits in the Midst of Crisis

2022-04-2026:36

Coaching 101 - What IS coaching for?

2022-02-1423:40

Roles We Play

2022-01-2713:58

Hustle Culture

2022-01-1828:31

Let's Talk About Balance!

2021-11-2221:26

Perseverance and Coming Full Circle

2021-11-0833:28

Go Play!

2021-11-0316:20

Setting High Expectations

2021-10-1121:05

I'm Back With Tips & Tricks!

2021-10-0431:00

Just Show Up!

2021-08-2416:28

Taking Risks!

2021-08-1020:47

ALL Relationships Are Important!

2021-08-0221:11

What is Self-Regulation?

2021-07-2817:53

Let's Talk Awareness

2021-07-2217:33

My Therapy Story (Getting DEEP)

2021-07-1220:09

Start Where You Are

2021-07-0514:58

Thoughts on Social Media

2021-06-2813:42

Spirituality, Mental Health and Trauma (w/ Coach Debra)

2021-06-1450:19

Building Healthy Habits

2021-06-0713:50

Health is for Everyone!

2021-05-3113:38

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#box-pro-ellipsis-176375457855386{-webkit-line-clamp:2;}Let's Talk Awareness

Let's Talk Awareness

Teresa Cano

Let's Talk Awareness