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We explore the liberating experience of being a woman in your 40s, discussing everything from the freedom of singlehood to late-diagnosed ADHD and challenging societal expectations.

• Finding freedom from caring about others' opinions after turning 40
• Choosing a child-free life and being confident in that decision
• Discovering and managing ADHD as an adult and being gentler with yourself
• Enjoying single life and learning to do things independently
• Challenging traditional expectations about marriage and relationships
• The benefits of singlehood for women's happiness and life satisfaction
• Learning to present your authentic self in relationships
• Finding clarity about career and life goals later in life

Follow me on Instagram at diva_tonight and find my guest Jen Kay at XJPotion on Twitter. Tune into Jen's weekly radio show on 92.9 the Grand and 88.5 the Lake on Sunday nights from 8 to midnight.

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Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com

I want to thank my Podcast Editor Sean McAndrew!

Thanks to Altered by Mom for sponsoring the music for the show

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