Light, Light, Light
Update: 2021-10-22
Description
Have you ever woken up in the middle of the night, for whatever reason, and then find yourself not be able to get back to sleep?
Follow along with Sensei Liam, of our London, Ontario, Canada program, as he teaches us to breathe in the light and blow out the darkness, and helps us drift back to sleep.
Power, Peace, Purpose 🥋❤
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