DiscoverMedicine via myPodLight Forest: #5 Wisdom Trails in Thailand (with Cat Lau)
Light Forest: #5 Wisdom Trails in Thailand (with Cat Lau)

Light Forest: #5 Wisdom Trails in Thailand (with Cat Lau)

Update: 2025-01-19
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Light Forest Podcast: Episode with Cat Lau


It’s been a longer interlude than expected, but I’m excited to hop back on the podcast bike!


In this episode of the Light Forest Podcast, we journey with Cat Lau, a healer and heritage journalist from Bangkok, Thailand.


I first met Cat in Chiang Mai during a Light Forest workshop I hosted as part of one of the Pop-Up Cities. Cat participated in the SEA Punk Playshop, where she shared a trailer for her new documentary project, Wisdom Trails—a journey to unveil the spiritual wisdom of Thailand.


Chances are, if you’ve been to Thailand, you’ve visited a temple or enjoyed a massage. Yet, beneath these experiences lies a deeper wisdom that many of us miss.


In this conversation we touch on the following themes:



Cat’s journey of growing up in Bangkok with a shaman grandfather and her path to connecting with her energetic gifts. (6:08 )


The five components of Thai traditional healing. (20:12 )
Bridging the modern medicine world with traditional healing perspective and methods (32:03 )
Stories from Cat’s adventures across Thailand, meeting elders and custodians of ancient wisdom (27:48 )
Energetic shifts taking place and the importance of cultivating intuition in a changing world. (39:32 )
Reflections on her experience at Devcon in Bangkok and and the integration of sacred wisdom with modern science (46:29 )
The power of living with authenticity and trusting intuition in the face of challenges. (55:45 )



Connect with Cat Lau


• Website: www.catlauhealing.com/aboutme
• YouTube: Cat Lau Healing
• Wisdom Trails (Trailer): Watch Here




Connect with Light Forest


• Website: www.lightforest.world
• Twitter: @LightForest & @devlewis18
• Instagram: @lightforestworld & @daiyisi


🎶 The music for this podcast was created by me using a combination of BandLab and an original recording of a Hapi drum (a type of tongue drum) played by yours truly.




Episode: https://podcasters.spotify.com/pod/show/lightforest/episodes/5-Wisdom-Trails-in-Thailand-with-Cat-Lau-e2tijrg


Podcast: https://www.lightforest.world

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Light Forest: #5 Wisdom Trails in Thailand (with Cat Lau)

Light Forest: #5 Wisdom Trails in Thailand (with Cat Lau)