Listener Q&A - When to start mental training, Signs your athlete is ready, & Getting her 'bought in'
Description
Is your daughter’s mental game holding her back from reaching her full potential on the field? What if I told you there’s a secret weapon that could help your daughter bounce back from mistakes faster, handle pressure like a pro, and skyrocket her confidence?
In this episode, I’m spilling the beans on mental training – the often overlooked but game-changing skill that’s transforming young athletes’ performances. Whether your daughter’s just starting out or eyeing that college scholarship, this episode is packed with insights you can’t afford to miss.
I’m answering YOUR questions about:
- When to start mental training (Hint: It might be sooner than you think!)
- Signs that your athlete could benefit from mental training
- How quickly you can expect to see results
- The sneaky-smart way to get your daughter excited about mental training
- Why investing in mental training now pays off big time in the future
- Plus, I’ll introduce you to our game-changing “Snapback Routine” that’s helping athletes recover from setbacks in seconds!
If you’re a sports mom looking to help your daughter strengthen her mental game, this episode is for you. Listen now and discover how to set her up for success both in sports and life! Tune in to the full episode and get all the answers.
Episode Highlights:
[00:00 ] Starting Mental Training at the Right Age
[04:58 ] Signs of Struggling with the Mental Game
[08:15 ] Connecting Mental Training to Athletes’ Goals
[10:11 ] Quick Results from Mental Training
[12:26 ] Presenting Mental Training to Athletes
[15:50 ] Encouraging Buy-In and Final Thoughts
Next Steps:
- Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
- Visit our podcast website for more great episodes
Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
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