Listener Questions: From Night Sweats to Weight Gain - What’s Really Going On?
Description
In this episode of Her Time, Her Health, Dr. Jila answers some of your most pressing listener questions. From night sweats and sleep struggles to hormone confusion and unexpected weight gain, she breaks it all down with warmth, clarity, and compassion. You’ll learn why your body may be reacting the way it is, what the heck is going on with your hormones, and what you can actually do about it. This one’s packed with insight, support, and practical advice for women navigating perimenopause, menopause, and everything in between.
Have a question you want answered? Send it to Dr. Jila on Instagram at @drjilasenamar and you could hear it covered on a future episode. Want to hear your voice in the episode? Let us know in your message and we will send you information on how to submit your audio as well!
More from Dr. Jila
Website: jilamd.com
Instagram: @drjilasenemar
LinkedIn: Jila Meyer
This is a Redd Rock Music Podcast
IG: @reddrockmusic
Learn more about your ad choices. Visit megaphone.fm/adchoices
United States
