Lockdown reading list

Update: 2020-11-06

Description

Diving into lockdown 2 in the UK. Here are some reading recommendations to help you through.

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In Channel

Tend to your own wellbeing

2021-03-1205:52

Fitness is an infinite game

2021-01-1908:23

Lockdown reading list

2020-11-0605:25

Nik Tooley. Real, fine, food.

2020-06-3001:52:38

Should you track your macros?

2020-01-0953:16

Balancing nutrition, training and everyday life, with Jake Meskell

2018-11-2301:05:01

Episode 4, All about ketosis

2018-07-1933:44

Nick Ruddock, world class gymnastics coach on physical preparation

2018-04-2301:08:44

Nick Dunn Interview. Two time AG world champion in triathlon.

2018-02-2301:06:54

Power and Velocity Training

2018-01-1845:59

FASTING QA

2018-01-1627:31

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