DiscoverThrive & PerformPower and Velocity Training
Power and Velocity Training

Power and Velocity Training

Update: 2018-01-18
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Description

EP staff training on the current research on velocity based training and its application. The performance industry will swing towards more velocity based training than load based training over the coming decade. Find out why and how to use this powerful training paradigm.
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Power and Velocity Training

Power and Velocity Training

Pete Edwards