DiscoverThe Fit For Purpose PodcastLosing body fat, but the scale isn't changing?
Losing body fat, but the scale isn't changing?

Losing body fat, but the scale isn't changing?

Update: 2025-09-22
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In today's episode we will unpack why the scale doesn’t always change the way you want, common reasons behind it and how to track your progress better for consistent motivation and success! 

Enjoy!

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Losing body fat, but the scale isn't changing?

Losing body fat, but the scale isn't changing?

Alex & Sarah Dick-Cleland