DiscoverThe Fit For Purpose PodcastSelf Sabotage and Perfectionism – Why You Can’t Stay Consistent In Your Fat Loss
Self Sabotage and Perfectionism – Why You Can’t Stay Consistent In Your Fat Loss

Self Sabotage and Perfectionism – Why You Can’t Stay Consistent In Your Fat Loss

Update: 2025-09-01
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Ever had one of plan meal and thought ‘Well… may as well start again Monday’?

Or skipped a workout and suddenly the whole week’s a write-off?

That’s not a lack of discipline.... that’s perfectionism dressed up as ‘standards’

Enjoy!

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Self Sabotage and Perfectionism – Why You Can’t Stay Consistent In Your Fat Loss

Self Sabotage and Perfectionism – Why You Can’t Stay Consistent In Your Fat Loss

Alex & Sarah Dick-Cleland