DiscoverThe Fit For Purpose PodcastRunning for Performance vs Running for Fat Loss – What’s the Difference?
Running for Performance vs Running for Fat Loss – What’s the Difference?

Running for Performance vs Running for Fat Loss – What’s the Difference?

Update: 2025-08-25
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If you’ve ever tried to use your half marathon training plan as your fat loss plan… and then wondered why you’re always hungry, always tired, and the scale isn’t budging, you’re not alone

Today we iron out the differences to gives you clarity on your actions forward 

Enjoy!

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Running for Performance vs Running for Fat Loss – What’s the Difference?

Running for Performance vs Running for Fat Loss – What’s the Difference?

Alex & Sarah Dick-Cleland