Lowering Your Expectations Is A Good Thing
Update: 2022-08-29
Description
Should you lower your expectations in order to achieve your goals?
My answer - yes. And I'll talk to you about why. In this episode, I dive into 3 elements of lowering your expectations and I teach you exactly how to do that.
If you've been struggling to start a habit or a goal or setting the same goal for weeks and months on end, this episode will help. I talk about why hope is not a strategy, knowledge isn't power, and why you need momentum, not success.
I refer to a quote and a few thoughts from The Confidence Gap by Russ Harris. Purchase on Amazon, HERE.
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Recorded on Riverside.fm, Use my code: GROOVING for a discount!
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