Managing PMDD, Product Development & Women's Health with Monica Grohne
Update: 2023-12-04
Description
After 17 years of struggling, believing she was depressed and bi-polar Monica received a PMDD diagnosis in 2016. The struggle with her own menstrual disorder led her to dive deep on hormone and menstrual health receiving a certificate in women’s hormone health coaching and launching her own menstrual wellness and nutrition brand, Marea, in 2020. She is on a personal mission to help support as many menstruators as possible feel free from their period symptoms through nutrition and lifestyle support.
- Monica’s journey to a PMDD diagnosis
- The difference between PMS and PMDD
- Mental health & menstrual cycles
- Navigating western medicine for diagnosis and protocols
- The inception of Marea Wellness, product-based business for menstrual health
- The science and team behind the PMS Elixir
- Consumer testimonials and the positive impact of Marea Wellness
- How body and cycle literacy improves communication within relationships
- Why striving for perfection with cycle syncing isn’t realistic
- The reality of being an entrepreneur and menstruator
- Mistakes you might be making when it comes to PMS / PMDD management
- What to expect next from Marea Wellness
- Save 15% on Marea Wellness with code SPRINGTOLIFE
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