Starting out as a teacher can be exciting — but also overwhelming, especially when stress creeps in day after day.

In this episode of Let’s Talk About Teacher Wellbeing, Carolyn shares three practical, easy-to-implement strategies to help new teachers stay calm, focused, and in control when things feel stressful.

You’ll learn:

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• How to use micro-pauses to stay grounded during busy moments
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• A simple way to plan ahead for common classroom stressors
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• A quick end-of-day reset routine to leave school at school

Plus, don’t miss the chance to learn more with Carolyn’s free online workshop: The New Teacher Recharge Plan: How to Reset Without Starting Over.

You’ll walk away with a fresh plan to support your wellbeing — without needing to find more hours in the day. Sign up at www.teachingsuccess.co.nz/reset