Mass and Shred Podcast: Episode 111: Rows – Build Your Back Strong
Update: 2016-06-27
Description
Tracy and Mike about rows and how to build a big, strong back utilizing exercises like barbell rows, dumbbell rows, inverted rows and more. Topics including the benefits or rows, variations and workout styles that can be used. Recipe of the Week: Baked Honey Almond Salmon Exercise of the Week: One-Arm Dumbbell Row Please upgrade […]
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
