Mastering Skateboarding: Tricks and Safety Tips
Description
Discover the secrets of mastering skateboarding stunts without formal training. Learn about essential techniques both on and off the board, and explore some of the sport’s most notorious injuries. Meet professionals who excel in ambipedal skills, speed, and balance, like Danny Way, known for achieving the world record for the highest skateboard air at 25.49 feet.
Skateboarding is also highlighted as a therapeutic tool according to the Neurosequential Model of Therapeutics, positively affecting the neocortex, limbic system, diencephalon, and brainstem.
Key Moments:
00:00 Intro
00:37 Your Body On: Skateboarding Without Training
01:09 The Basics
02:01 Mega Ramp
02:59 The Loop
03:34 Grinding The Biggest Rail
04:52 Skateboarding And The Brain
00:00:00 : Intro
00:00:37 : Your Body On: Skateboarding Without Training
00:01:09 : The Basics
00:02:01 : Mega Ramp
00:02:59 : The Loop
00:03:34 : Grinding The Biggest Rail
00:04:52 : Skateboarding And The Brain
#skateboarding #tricks #training #injuries #DannyWay #therapeutic #NeurosequentialModel #balance #speed #ambipedal
See show notes: https://inlet.fm/your-body-on/episodes/67dda447e7a265c57f7e0fc1
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