How many people do you know that have a Ph.D. in kinesiology and are also World Record Holders in any physical domain?

Other than the immortal Dr. Fred Hatfield I can’t think of many – well other than today’s guest!

Dr. Matt Wenning is a world-renowned speaker and consultant, and has broken number world records in both raw and equipped powerlifting.

Quite simply this guy has talked the talk AND walked the walk – and today you’re going to get an inside look at how he approaches training and life!

Lifting teaches you that LIFE isn’t linear.

– Matt Wenning

13 Quick Takeaways from the Physical Prep Podcast:

1. Patience in training can lead to consistent strength gains over the years.


2. Really listening to your body can help you avoid injuries and stay healthy.


3. The evolution of coaching requires adapting to new generations of athletes.


4. Learning and mastering complex topics is crucial for effective coaching.


5. The importance of taking breaks to maintain long-term health and performance.


6. Powerlifting teaches valuable life lessons about progress and setbacks.


7. Success in powerlifting is not just about physical strength but also mental resilience.


8. Injuries can signal the need for a change in training focus.


9. Maintaining strength requires smart training adjustments as one ages.


10. Explosive training is essential for preserving power and strength, especially as we age.


11. Maintaining a balanced diet is key to long-term health in athletes.


12. Maintaining a connection with clients is crucial for effective coaching.


13. The journey of training is ongoing, with new goals always emerging.

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Connect with Matt:

• WenningStrength.com


• Patreon


• Matt’s Instagram


• Matt’s YouTube Channel

Related Links:

• Building World-Class Strength with Matt Wenning

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Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

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• How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes


• How to create the culture, environment and relationships with everyone you train so you can get the absolute best results


• The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between


• The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in March.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Matt Wenning on Breaking World Records and the Desire to Be the Best appeared first on Robertson Training Systems.