Welcome back Sweet Baby Angels! Today on Wilko & Courts, we dive into the wildest food trend we’ve seen in a long time: Duplo Dinners… yes, literally Lego-style meal prep for adults. 😅From Seed & Sprout’s “Duplo” freezer trays to the internet’s obsession with meal prepping, we break down why this trend is everywhere – and why we absolutely hate it.We also get into:• Wilko’s “man flu” recovery• Courts’ diet and algorithm chaos• Why chicken is apparently trying to kill us• How broccoli once triggered a fire alarm at work (true story)• Why meal prep never survives past day 2• And the rise of air fryer meal prep for gym brosIf you’ve ever meal prepped, hated meal prep, feared chicken, microwaved broccoli, or bought 47 silicone containers you never used… this episode is for you.👉 Don’t forget to LIKE, SUBSCRIBE & COMMENT with your thoughts!We read everything and love your chaos.00:00 – Intro & Chaotic Energy00:22 – Courts Doubting Everything00:39 – Health Journey Check-In01:02 – Wilko’s Man Flu vs. Childbirth01:29 – Guests, Socialising & “Not Fizzy Water”02:12 – Supporting Friends’ Rowing Event02:58 – Courts vs. The Algorithm03:24 – The Internet’s Food Obsession04:03 – Meal Prep History & Diet Chaos04:27 – DU-PLO DINNERS Explained05:14 – The Silicone Tray Revolution06:50 – Is This Just Babies’ Ice Cube Trays?07:57 – Why Meal Prep Doesn’t Work for Us08:21 – Short-Term Addiction to Foods09:05 – The Hash Brown Era09:40 – Burrito Burnout10:17 – The Chicken Anxiety Segment11:04 – Chicken Propaganda12:14 – The Broccoli Fire Alarm Incident13:28 – Why Microwaved Veg Is Tragic14:00 – Air Fryer Meal Prep Takes Over14:20 – Meal Prep = Lego for Adults14:53 – Why You Still Have to Cook15:36 – Pluribus Review15:58 – Cooking While Watching TV16:43 – Eating at the Table vs. Couch17:19 – Wrap-Up & Final Thoughts#WilkoAndCourts #Podcast #MealPrep #DuploDinners #FoodTrends #ComedyPodcast