Memory Blackouts & Hangover Flashbacks Explained
Update: 2025-09-23
Description
🎧 Why does alcohol sometimes wipe your memory clean — while also making you relive embarrassing flashbacks on repeat?
In this episode, Mike Hardenbrook breaks down how alcohol rewires your brain’s memory system, including:
- Why blackouts happen (and why you might not remember anything)
- The science behind “hangxiety flashbacks” the morning after
- How alcohol disrupts the hippocampus and over-activates emotional memory
- What repeated blackouts can do to long-term brain health
- Nutrients like Vitamin B1 and NAC (found in Daily Restore) that support mental clarity and recovery
🎧 Tap play now to learn why alcohol makes you forget… and remember too much — and what you can do to protect your brain.
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