The Moment “Normal” Became Too Much
Description
When did your “normal” drinking start to feel… not so normal anymore?
In this episode, Mike Hardenbrook dives deep into that subtle but powerful shift — the moment when alcohol stops feeling like a treat and starts feeling like a habit.
You’ll learn:
🥂 Why “normal drinking” slowly creeps into dependency without you realizing it
🧠 How tolerance, stress, and sleep disruption make even a few drinks hit harder
💬 Why media and culture keep moving the goalpost on what “moderation” means
🌿 How nutrients like Vitamin B1 (Benfotiamine) and N-Acetyl Cysteine (NAC) — both found in Cloud9’s Daily Restore — support mental clarity, detox, and balance for anyone drinking less or recovering smarter
🎧 Tap play to explore how “normal” drinking quietly became too much — and how you can redefine balance on your own terms.
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