When One Drink Starts Feeling Like Three
Update: 2025-12-04
Description
Ever notice how one drink suddenly feels like three? You’re not imagining it, your body’s just changed the rules.
In this episode, Mike Hardenbrook breaks down why your casual drink hits harder than it used to, and what that says about your health, metabolism, and recovery. You’ll learn:
- How aging, stress, hormones, and hydration affect alcohol tolerance
- Why your liver’s “processing speed” naturally slows over time
- How lifestyle changes — even healthy ones — can make you more sensitive to alcohol
- What nutrients like Vitamin B1 (Benfotiamine) and N-Acetyl-L-Cysteine (NAC) (found in Cloud9’s Daily Restore) can do to support liver health, energy, and recovery
🎧 Tap play to learn why your favorite drink suddenly feels stronger — and how to help your body keep up without giving up what you enjoy.
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