Menopause Myths, Busted: In Simple Terms
Description
If you’ve been told “this is just aging,” this episode hands you the playbook to get your energy, clarity, and desire back... without the guesswork.
Stacey Chillemi sits down with Dia Schwarz for a science-backed, no-shame breakdown of menopause and perimenopause: why libido crashes, what’s really happening with estrogen, progesterone, and testosterone, and the silent symptoms wrecking sleep, mood, weight, and relationships.
We cut through myths, talk labs that matter, BHRT basics, and the simple daily levers that move the needle—fast.
You’ll learn:
- The root causes of low desire
- How to tackle brain fog and hot flashes
- The role of stress and thyroid, safer paths with BHRT,
- How to start an actually helpful convo with your partner and doctor
Press play and take back your power!
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