Merry (Hard) Christmas

Update: 2024-12-25

Description

Keeping your fitness commitment on holidays can feel difficult. During today's ten-minute walk, Dave talks about some benefits of taking the walk today.

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In Channel

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Five Benefits Of Walking In Your House

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The Impact Of Walking On Depression

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How Life Changing Events Impact Walking

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The Benefits Of Walking In Cold Weather

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Merry (Hard) Christmas

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How Walking Is Helping Me Age Better

2024-12-2411:14

When Walking Is Boring

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The Freedom Of Walking

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A Foggy Walk By The Lake

2024-12-2111:03

Becoming Unsedentary Is Hard

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Learning From Gary's Example

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What Challenges My Walking Motivation

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Reducing Fitness Friction

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Instead Of Sitting While You Wait...

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25 Years From Now

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Keeping The Commitment To Walk

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Five Walking Goals

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A Personal Walking Renaissance

2024-12-1211:20

00:00

#box-pro-ellipsis-173576174311337{-webkit-line-clamp:2;}Merry (Hard) Christmas

Merry (Hard) Christmas

Dave Paul

Merry (Hard) Christmas