DiscoverThe Elite Physique Training PodcastMichelle Mensah Road to the Arnold Classic 2024
Michelle Mensah Road to the Arnold Classic 2024

Michelle Mensah Road to the Arnold Classic 2024

Update: 2024-01-19
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James and Gareth sit down with Michelle Mensah, EPT Coach and Olympian, to discuss the mindset that enabled her to become one of the top competitors in the world in record time, and her preparation for both the Arnold Classic U.K. and U.S.A. in 2024.




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Michelle Mensah Road to the Arnold Classic 2024

Michelle Mensah Road to the Arnold Classic 2024

Elite Physique Training